Show Recipes

All Appetizer Recipes


Honey-Peanut Butter Protein Energy Balls

Honey-Peanut Butter Protein Energy Balls

In a medium bowl add the oats, coconut, almonds, hemp seeds and protein powder. Stir until well distributed. Add the honey, apricots and peanut butter and stir well. Put mixing bowl into the refrigerator for about 20 to 30 minutes. Then roll into rounded balls. When chilled, they can last about 5 days. 

Yield: 2 dozen
Total Time: Total prep time including chill time: 50 minutes

Nutritional Information

  • per serving (3 energy balls)
  • Calories per Serving: 196
  • Protein: 6g
  • Carbs: 25g
  • Fat: 8g
  • Fiber: 2.5g
  • Sodium: 41g

Ingredients

  • 1¼ cup - old fashioned oats
  • 3 tablespoons - shredded coconut
  • ½ cup - sliced almonds, finely chopped
  • 1 tablespoon - hemp seeds, shelled (optional)
  • 1 scoop - whey protein powder
  • ½ cup - honey
  • ½ cup - dried apricots, chopped
  • ½ cup - peanut butter

Directions

In a medium bowl add the oats, coconut, almonds, hemp seeds and protein powder. Stir until well distributed. Add the honey, apricots and peanut butter and stir well. Put mixing bowl into the refrigerator for about 20 to 30 minutes. Then roll into rounded balls. When chilled, they can last about 5 days.