Guest Post by Kerri Walsh Jennings: Sweet Relief with Honey!

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It seems like just yesterday I was talking about how busy my summer is—and now I'm halfway through all of my tournaments! You all know I love competing and taking my game to the next level and without the love and support from my family and friends, I couldn't make it through this hectic summer schedule. From international tournaments to events in my hometown, I've been all over! What's been keeping me going on the sand? My favorite all-natural energizer: honey

  • Honey Sticks: With my busy travel schedule, it's pretty tough to keep all of my liquids to 3 ounces and under! To get around this, I bring honey sticks in my bag to tournaments. No sticky messes, easy and portable to eat, it's the perfect boost of energy after a long flight or to pump me up at the net! To find some near you, check out honeylocator.com.
  • Save Your Skin: I'm outside all day long. Dehydration is a constant battle not only during competitions, but for my skin as well. At the end of a tough tournament, there's nothing sweeter to me than relaxing back with my family and using a honey face mask. Honey brings moisture back into my skin after it's been parched out after hours in the sun. My favorite? This super simple Honey Oat Mask. You're just three ingredients away from soft skin!

I'm winding down my crazy schedule in the next couple of months and while I'll miss competing, I can't wait to have the chance to relax with my family and cook up some sweet summer barbeques in LA. To keep up with my team, follow me on Instagram @KerriLeeWalsh and don't forget to follow @NationalHoneyBoard!

Kerri Walsh Jennings is a spokesperson for the National Honey Board.

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