Green Smoothie Bowl

YIELD: Makes 2 servings

INGREDIENTS

For Honeyed Almonds:

1 cup

-

almonds

,

sliced

2 tsp.

-

coconut oil (melted) or vegetable oil

1 1/2 T

-

honey

1/8 tsp.

-

cinnamon

1/8 tsp.

-

kosher salt

For Smoothie:

2

-

frozen bananas

,

broken in half

1

-

avocado

,

peeled and pitted

2 cups

-

baby spinach

,

loosely packed

1 cup

-

plain Greek yogurt

1 cup

-

orange juice

1/4 cup

-

honey

Toppings:

1/2 cup

-

strawberries

,

sliced

1/2 cup

-

grapes

,

sliced

1/2 cup

-

blueberries

2 tsp.

-

hemp seeds

Honeyed Almonds

1/2 cup

-

Greek yogurt

additional honey for drizzling

DIRECTIONS

Preheat oven to 300°F.

Toss the almonds, oil, honey and cinnamon together until almonds are coated. Spread on a parchment lined sheet pan and sprinkle with kosher salt. Bake for 20 minutes, tossing once halfway through, remove and let cool.

Blend all the smoothie ingredients in a blender until smooth and divide between 2 bowls.

Top each bowl evenly with the fresh fruit and some of the honeyed almonds, a dollop of Greek yogurt,  a sprinkle of hemp seeds and a drizzle of honey.

TIP

You can double the honeyed almond recipe and easy as a snack anytime. Store in a container with a tight-fitting lid.