YIELD: Makes 2 servings
For Honeyed Almonds:
coconut oil (melted) or vegetable oil
1 1/2 T-
broken in half
peeled and pitted
plain Greek yogurt
additional honey for drizzling
Preheat oven to 300°F.
Toss the almonds, oil, honey and cinnamon together until almonds are coated. Spread on a parchment lined sheet pan and sprinkle with kosher salt. Bake for 20 minutes, tossing once halfway through, remove and let cool.
Blend all the smoothie ingredients in a blender until smooth and divide between 2 bowls.
Top each bowl evenly with the fresh fruit and some of the honeyed almonds, a dollop of Greek yogurt, a sprinkle of hemp seeds and a drizzle of honey.
You can double the honeyed almond recipe and easy as a snack anytime. Store in a container with a tight-fitting lid.