Honey & Apple Flatbread

YIELD: Makes 1 serving

INGREDIENTS

1 T

-

honey

1/4 cup

-

mascarpone or cream cheese

,

softened

1

-

whole-wheat flatbread

,

pre-cooked

1

-

Honeycrisp apple (any varietal of apple will suffice)

,

thinly sliced

1/4 cup

-

pecans pieces

1 T

-

pumpkin seeds

2 tsp.

-

cinnamon

DIRECTIONS

Mix honey together with cheese until combined. Spread a thin layer on the flatbread and top with apple slices, pecan pieces, pumpkin seeds, cinnamon and an extra drizzle of honey, if desired.

Recipe courtesy of registered dietitian Maggie Michalczyk, made for the National Honey