Honey-Quinoa Breakfast Bake

Honey-Quinoa Breakfast Bake

YIELD: Makes 9 servings


Non-stick cooking spray

1 cup - quinoa, (uncooked)

1 T - cinnamon

2 cups - mixed frozen berries

1 cup - coarsely chopped nuts

2 - eggs

2 cups - milk

1/2 cup - honey


Preheat oven to 350°F.

Spray an 8-by-8-inch baking dish with non-stick spray.

In a small bowl, stir together uncooked quinoa with cinnamon, making sure it is coated completely. Pour quinoa over bottom of prepared dish. Scatter the berries and nuts on top of quinoa, making sure to spread evenly.

In a small bowl, lightly beat the eggs. Add the milk and honey and whisk together. Pour egg mixture on top of quinoa and fruit.

Bake 1 hour or until the breakfast bake only has a small amount of liquid remaining. Top with fresh berries and drizzle generously with honey.

Recipe courtesy of Mitzi Dulan, RD, CSSD, made for the National Honey Board