No-Bake Chocolate Brownies

YIELD: Makes 16 servings

INGREDIENTS

1/2 cup

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honey

1/4 cup

-

coconut oil

1/4 cup

-

almond butter

1/4 tsp.

-

sea salt

1 tsp.

-

vanilla extract

1 tsp.

-

ground cinnamon

1/2 cup

-

chopped almonds

1/2 cup

-

chopped walnuts

1/2 cup

-

semi-sweet chocolate chips

1/4 cup

-

sunflower seeds

1/4 cup

-

dried cranberries

1 cup

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rolled oats

1 T

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butter

DIRECTIONS

In a medium-sized saucepan, heat honey, coconut oil, almond butter, sea salt, vanilla and cinnamon over low heat.

Next, in a large bowl combine chopped almonds, chopped walnuts, semi-sweet chocolate chips, sunflower seeds, dried cranberries and rolled oats. Add the honey mixture from the saucepan into the bowl and mix.

Using your hands or a spatula, grease an 8" x 8" pan with the butter.

Press the brownie mixture into the pan and refrigerate until hardened. Cut into 16 bars and serve.

Recipe courtesy of Fitness Expert Bárbara Trujillo Gómez