YIELD: Makes 4 servings
8 thick slices-
whole wheat bread
(or substitute your favorite nut)
In a medium bowl, beat cream cheese until fluffy. Add honey, vanilla extract and cinnamon; mix well.
Spread 1 to 2 tablespoons of honey cream cheese mixture on 4 slices of bread. Top with apple slices, dividing evenly. Sprinkle with sunflower seeds. Spread 2 tablespoons peanut butter on each of the remaining 4 slices of bread, and place face down on top of cream cheese and apple covered slices.
Cut sandwiches into halves or quarters and serve.