Tropical Smoothie Bowl

Tropical Smoothie Bowl

YIELD: Makes 2 servings


For Smoothie:

1 - banana, cut into large chunks, frozen

1/2 cup - frozen pineapple chunks

1 cup - plain Greek yogurt

1 cup - coconut milk

1/4 cup - honey


1/2 cup - fresh pineapple, diced

1 - mango, sliced

1/4 cup - toasted coconut

2 T - macadamia nuts, toasted and chopped

2 tsp. - chia seeds


Blend the frozen fruit, yogurt, coconut milk and honey until smooth and divide between two bowls.

Top each bowl with the fresh fruit, toasted coconut, macadamia nuts and chia seeds, eat immediately


You can add a scoop of protein powder to the blender to keep the hunger cravings at bay even longer.