Choco-Cinnamon Syrup

Choco-Cinnamon Syrup

In medium bowl, blend honey with cocoa powder and cinnamon to form paste. Blend in warm water. Store in airtight container in refrigerator. To serve, mix 2 Tablespoons syrup (or more, to taste) into 8 oz. cold milk. Makes 12 servings (1-1/2 cups syrup).

Yield: 12 servings

Nutritional Information

  • per serving (2 Tablespoons syrup in 8 oz. 1% milk)
  • Calories: 180
  • Fat Total: 3 g
  • Cholesterol: 10 mg
  • Sodium: 125 mg
  • Total Carbohydrates: 33 g
  • Dietary Fiber: 2 g
  • Protein: 9 g
  • Calories from Fat: 14%

Ingredients

  • 3/4 cup - honey
  • 3/4 cup - unsweetened cocoa powder
  • 1-1/2 teaspoons - ground cinnamon
  • 3/4 cup - warm water

Directions

In medium bowl, blend honey with cocoa powder and cinnamon to form paste. Blend in warm water. Store in airtight container in refrigerator. To serve, mix 2 Tablespoons syrup (or more, to taste) into 8 oz. cold milk. Makes 12 servings (1-1/2 cups syrup).