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Barbecued Pork Sate

Barbecued Pork Sate

In a shallow bowl, or zippered gallon bag, combine all ingredients except pork and pitas. Cut pork into 1-inch cubes. Add to marinade and mix well. Cover and refrigerate 10 to 12 hours or overnight, stirring several times. Thread meat onto 6 skewers and grill over medium coals, turning once. Cook 4 minutes per side, or until fully cooked. Serve hot in pita bread.

Yield: 6 servings
Prep Time: 7 minutes
Cook Time: 8 minutes

Nutritional Information

  • Calories: 115
  • Fat Total: 1 g
  • Carbohydrates: 25 g
  • Cholesterol: 0 mg
  • Sodium: 1203 mg
  • Protein: 4 g
  • Dietary Fiber: 1 g
  • Calories from Fat: 4%

Ingredients

  • 1/4 cup - onion, minced
  • 1 Tablespoon - ground coriander
  • 1/3 cup - honey
  • 1 teaspoon - salt
  • 1/2 teaspoon - black pepper
  • 1/2 teaspoon - garlic powder
  • 1/4 teaspoon - ground red pepper
  • 3 Tablespoons - fresh lemon juice
  • 1/4 cup - soy sauce
  • 1-1/2 lbs. - boneless, lean pork
  • 3 - pita bread, cut in half and opened

Directions

In a shallow bowl, or zippered gallon bag, combine all ingredients except pork and pitas. Cut pork into 1-inch cubes. Add to marinade and mix well. Cover and refrigerate 10 to 12 hours or overnight, stirring several times. Thread meat onto 6 skewers and grill over medium coals, turning once. Cook 4 minutes per side, or until fully cooked. Serve hot in pita bread.

Tip

Chopped onion, tomatoes, shredded lettuce, crushed pineapple and/or sesame seeds may be used as additional pita fillings.