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Chicken Lettuce Wraps

Chicken Lettuce Wraps

Rinse whole lettuce leaves and pat dry. Add 2 teaspoons oil to a large skillet over medium heat, sauté the chicken until cooked thoroughly, about 7 to 10 minutes. In a medium bowl, whisk together remaining oil, rice wine vinegar, soy sauce and honey until thoroughly mixed. Add chicken, carrots and almonds. To serve, allow guests to scoop chicken mixture onto a lettuce leaf. Wrap the lettuce ... [read full recipe below]

Yield: 12 servings

Ingredients

  • 1 Tablespoon - walnut oil
  • 1-1/4 lbs. - skinless, boneless chicken breasts, cut into bite-size pieces
  • 2 Tablespoons - rice wine vinegar
  • 2 Tablespoons - reduced sodium soy sauce
  • 2 Tablespoons - honey
  • 1 cup - shredded carrots
  • 1/3 cup - sliced almonds
  • 12 leaves - Boston Bibb or butter lettuce

Directions

Rinse whole lettuce leaves and pat dry. Add 2 teaspoons oil to a large skillet over medium heat, sauté the chicken until cooked thoroughly, about 7 to 10 minutes. In a medium bowl, whisk together remaining oil, rice wine vinegar, soy sauce and honey until thoroughly mixed. Add chicken, carrots and almonds. To serve, allow guests to scoop chicken mixture onto a lettuce leaf. Wrap the lettuce around the meat like a burrito.

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Created by "America's Nutrition Expert" Mitzi Dulan for the National Honey Board