Crunchy Honey-Yogurt Breakfast Parfait

Crunchy Honey-Yogurt Breakfast Parfait

Reserve several slices of banana for garnish. Layer 1 Tablespoon honey, 1/4 of the pre-sliced banana, 2 Tablespoons yogurt, 2 Tablespoons granola, 1/4 of the sliced banana, 2 Tablespoons yogurt, 1 Tablespoon honey and 2 Tablespoons granola in parfait glass. Repeat for second parfait. Garnish with reserved banana and honey.

Yield: 2 servings

Nutritional Information

  • Calories: 408
  • Fat Total: 9.4 g
  • Protein: 7.6 g
  • Cholesterol: 4 mg
  • Carbohydrates: 80.4 g
  • Sodium: 47 mg
  • Dietary Fiber: 4.1 g
  • Calories from Fat: 19%

Ingredients

  • 1 large - banana, sliced, divided
  • 1/3 cup - honey, divided
  • 1/2 cup - plain yogurt, divided
  • 1/2 cup - crunchy granola, divided

Directions

Reserve several slices of banana for garnish. Layer 1 Tablespoon honey, 1/4 of the pre-sliced banana, 2 Tablespoons yogurt, 2 Tablespoons granola, 1/4 of the sliced banana, 2 Tablespoons yogurt, 1 Tablespoon honey and 2 Tablespoons granola in parfait glass. Repeat for second parfait. Garnish with reserved banana and honey.