Honey Apple Yogurt Parfait with Honey Almond Cherry Granola

Honey Apple Yogurt Parfait with Honey Almond Cherry Granola

Seasoned yogurt with diced apple and homemade granola for a perfectly vigorous start to your day or as an energizing bridge between meals.

Yield: Makes 2 servings

Nutritional Information

  • per serving (One Prepared Parfait)
  • Calories: 230
  • Total Fat: 3.5g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Cholesterol: 0 mg
  • Sodium: 85 mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 3g
  • Sugar: 29g
  • Protein: 14g
  • : % Daily Value*
  • Vitamin A: 2%
  • Vitamin C: 15%
  • Calcium: 15%
  • Iron: 6%
  • : *Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 1/2 tablespoons - honey
  • 1 cup - plain Greek yogurt
  • 1 tablespoon - orange juice (100% natural)
  • 1/4 teaspoon  - ground cinnamon
  • 1/8 teaspoon - ground nutmeg
  • 1 - large Fuji apple
  • 2 tablespoons - lemon juice
  • 1/4 cup - Honey Almond Cherry Granola (recipe below)

Directions

In a medium bowl, mix yogurt, orange juice, honey, cinnamon and nutmeg together. Set aside. Dice apple into ½ inch cubes. Toss with fresh lemon juice to keep apple from browning. Build parfait by first layering ¼ cup spiced yogurt, ¼ cup diced apple, then ¼ cup granola. Repeat order and serve.


Secondary Recipe

Honey Almond Cherry Granola