Fire House Energy Bars

Fire House Energy Bars

Preheat oven to 350°F. Place all ingredients in large mixing bowl. Blend well. Pat into greased 8-inch square baking dish. Bake at 350°F for 18 to 20 minutes or until lightly browned. Cool and cut into 16 bars.

Yield: 16 serving

Nutritional Information

  • Calories: 99
  • Carbohydrates: 3 g
  • Protein: 2 g
  • Fat Total: 9 g
  • Dietary Fiber: trace
  • Sodium: 132 mg
  • Cholesterol: 39 mg

Ingredients

  • 1/2 cup - butter or margarine, melted
  • 2 Tablespoons - honey
  • 2/3 cup - walnuts, sliced or diced
  • 2 - eggs, beaten
  • 2 cups - granola cereal
  • 1 teaspoon - vanilla

Directions

Preheat oven to 350°F. Place all ingredients in large mixing bowl. Blend well. Pat into greased 8-inch square baking dish. Bake at 350°F for 18 to 20 minutes or until lightly browned. Cool and cut into 16 bars.