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Asian Grilled Pork Tenderloin

Asian Grilled Pork Tenderloin

In a small bowl, combine soy sauce, honey, lime juice, oil, garlic, curry powder, ginger and black pepper; mix until well blended. Place pork tenderloins in a plastic bag; pour marinade over pork in bag. Close bag tightly; marinate in refrigerator for 1 hour or up to overnight. Remove pork from marinade; reserve marinade. Grill over medium coals 20 to 25 minutes for medium doneness, turning ... [read full recipe below]

Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 1-1/2 hours

Nutritional Information

  • Calories: 170
  • Fat Total: 6 g
  • Carbohydrates: 5 g
  • Cholesterol: 66 mg
  • Sodium: 349 mg
  • Protein: 24 g
  • Dietary Fiber: > 1 g

Ingredients

  • 2 - pork tenderloins (about 3/4 lb. each)
  • Chopped fresh cilantro, for garnish
  • 1/3 cup - soy sauce
  • 1/4 cup - honey
  • 1/4 cup - fresh lime juice
  • 2 Tablespoons - olive or vegetable oil
  • 3 cloves - garlic, finely chopped
  • 1 Tablespoon - curry powder
  • 1 Tablespoon - grated fresh ginger
  • 1/2 teaspoon - ground black pepper

Directions

In a small bowl, combine soy sauce, honey, lime juice, oil, garlic, curry powder, ginger and black pepper; mix until well blended. Place pork tenderloins in a plastic bag; pour marinade over pork in bag. Close bag tightly; marinate in refrigerator for 1 hour or up to overnight. Remove pork from marinade; reserve marinade. Grill over medium coals 20 to 25 minutes for medium doneness, turning after first 10 minutes. Meanwhile, place reserved marinade in a small saucepan. Bring to a boil; reduce heat and simmer 5 minutes. Serve with sliced pork; garnish with cilantro.

Tip

For a vegetarian version, replace pork with 1-1/2 pounds of extra firm tofu, cut into 1/2-inch slices; marinate as directed. Grill over medium coals 6 to 8 minutes, turning once.